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Spartan 300 Workout

I tried this workout for the first time last year and nearly puked.¬†Although it was initially tough to get through and my first time was 34min, I became addicted and shortened it down to 23min in just 3 weeks. the results were great and combined with the right diet I notice myself getting lean quickly. … Continue reading

Hello world!

Welcome to WordPress.com. After you read this, you should delete and write your own post, with a new title above. Or hit Add New on the left (of the admin dashboard) to start a fresh post. Here are some suggestions for your first post. You can find new ideas for what to blog about by … Continue reading

December 2017
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